“The need to be closely related to others is as basic as any biological need and is, in the light of the prolonged period of helpless infancy, equally necessary to survival.”- Irvin Yalom
Why Group Therapy?
Group therapy offers a variety of benefits, including:
Reduced Stigma
Feeling Less Alone
Cost-Effectiveness
Gaining New Perspectives
Build and Maintain Social Skills and Connection
Increased Confidence
and More!